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Health & Wellness Editor Brady Dixon - MoodyReads

Brady Dixon writes about feel-good habits, wellness routines, and mindful living made simple. She believes small daily shifts can create lasting balance. With calm, grounded content, she helps you build a healthier, more intentional life.

GroundingWell Mat Review: How It Works & Who Should Try It GroundingWell Mat Review: How It Works & Who Should Try It
Health & Wellness
GroundingWell Mat Review: How It Works & Who Should Try It

Wellness doesn’t have to be complicated. We cover feel-good habits, self-care tips, and realistic ways to live healthier both mentally and physically.

How the Therabody Theragun Mini Helped My Sore Muscles How the Therabody Theragun Mini Helped My Sore Muscles
Health & Wellness
How the Therabody Theragun Mini Helped My Sore Muscles

Wellness doesn’t have to be complicated. We cover feel-good habits, self-care tips, and realistic ways to live healthier both mentally and physically.

Does the Eight Sleep Pod 4 Actually Help You Sleep Better? Does the Eight Sleep Pod 4 Actually Help You Sleep Better?
Health & Wellness
Does the Eight Sleep Pod 4 Actually Help You Sleep Better?

Wellness doesn’t have to be complicated. We cover feel-good habits, self-care tips, and realistic ways to live healthier both mentally and physically.

10 Key Signs of Depression and How to Overcome It Naturally 10 Key Signs of Depression and How to Overcome It Naturally
Health & Wellness
10 Key Signs of Depression and How to Overcome It Naturally

Wellness doesn’t have to be complicated. We cover feel-good habits, self-care tips, and realistic ways to live healthier both mentally and physically.

9 Nutritionist-Approved Fruits to Keep You Healthy This Summer 9 Nutritionist-Approved Fruits to Keep You Healthy This Summer
Health & Wellness
9 Nutritionist-Approved Fruits to Keep You Healthy This Summer

Wellness doesn’t have to be complicated. We cover feel-good habits, self-care tips, and realistic ways to live healthier both mentally and physically.